- Mistakes are listed below
- No make-up removal
- Using the wrong cosmetics
- Inadequate cleansing of the face
- Eating the wrong way
- Drink little water
- Not getting enough sleep
- Lack of toner
- Forgetting to moisturize
- Not using sunscreen all year round
- Exfoliation of the skin too often
- Pillowcase and towel
- Applying creams with dirty hands
- Squeezing pimples
- Frequently touching your face with your hands
- Lack of systematicity
- Conclusion
When we are young, we don’t think too much about skincare. The skin is smooth and firm, except for minor problems such as the occasional pimple. As we get older, the aging process begins to show on the skin. Careful facial care should be an important point in your everyday plan. Unfortunately, sometimes we fall into care “traps”, guided by trends in the cosmetics market, nice product packaging, or the recommendation of a friend who has a completely different skin type.
The consequences can be unpleasant: irritation, burning, blackheads, pimples. There are also situations when good intentions end very badly, for example, we overuse peeling or wash our face too often. Unfortunately, no one has found a secret way to stop time. Just because we can’t turn back time doesn’t mean we have to accept aging skin. Regular daily care works wonders. And many make a big mistake by refusing it or doing it incorrectly.
Mistakes are listed below
- No make-up removal
- Using the wrong cosmetics
- Inadequate cleansing of the face
- Eating the wrong way
- Drink little water
- Not getting enough sleep
- Lack of toner
- Forgetting to moisturize
- Not using sunscreen all year round
- Exfoliation of the skin too often
- Pillowcase and towel
- Applying creams with dirty hands
- Squeezing pimples
- Frequently touching your face with your hands
- Lack of systematicity
No make-up removal
Probably most women put on more or less heavy makeup before leaving the house. Especially when it comes to a special occasion. There is nothing wrong with it, because makeup gives us self-confidence, hides minor skin imperfections, and highlights the advantages of beauty. However, many specialists will certainly admit that the most important stage of makeup, from the point of view of skin health and beauty, is its. thorough removal. Remember to remove makeup from your skin every day. Regardless of whether you applied a light BB cream, a heavy foundation, or just sunscreen.
Products left on the skin for many hours are a perfect habitat for bacteria, which you transfer to your face when you touch it with your hands. If you already have a problem with this type of imperfection, improper make-up removal, or even the lack of it, will make them even worse.
Using the wrong cosmetics
One of the biggest offenses against the skin is the use of cosmetics that do not match the skin type. Sometimes we don’t know exactly what our type is, but it’s easy to check. You can also ask a cosmetologist for help in assessing your skin.
The wrong choice of cosmetics worsens skin problems that they should be able to cope with. For example, for a person with dry skin, using oils is beneficial, but if you have oily and acne-prone skin, you should be careful with them. The best advice is to simply stick to a specific type of product, without being influenced by advertising or persuasion from friends. They may have different skin types and may benefit from different things.
Inadequate cleansing of the face
If you don’t cleanse your skin every day, you will quickly notice the effects on your face. There are many myths about washing your face. Remember that micellar water alone will not be enough if you forget about the toner. Use natural facial toners. Currently, many products contain soothing, moisturizing, and normalizing substances, which will take care of the condition of your skin even better. To make sure you have washed your face properly, try a two-step cleansing procedure. You can use gel, foam, butter, or any other cosmetic you like. However, remember to wash your skin twice. Then you can be sure that there is no contamination left on its surface.
Eating the wrong way
Eating junk food hurts the skin. What you eat directly affects the health of your skin, and making the wrong food choices can make you look older. For example, sugar, interacting with proteins in the body, forms the end product of glycation, which can accelerate the aging process of the skin. Try to limit your intake of sugar and refined carbohydrates, focusing on antioxidant-rich fruits and fresh vegetables.
Drink little water
Drinking plenty of water is necessary for the health of the whole body, as well as for the health of the skin in particular. When the body becomes dehydrated, it begins to draw water from the tissues and skin to maintain proper fluid levels in the blood. When skin loses moisture, wrinkles become more noticeable and skin appears dull and dry. Luckily, the right skin care products can help your skin look and feel youthful. Select care products with the help of a Beauty Consultant.
Not getting enough sleep
If you’re tossing and turning all night, you’re probably not feeling well in the morning and may have trouble concentrating at work. You may also notice dark circles under your eyes. When you sleep, skin cells rest and repair themselves, “healing” themselves from daily damage. If you don’t get enough sleep, this stress damage to your skin accumulates and makes you look older than you really are. Try to sleep at least 7 hours a night.
Lack of toner
Toning is one of the mistakes in facial care. Even though more and more cosmetics are being created that do not change the skin’s pH, it is worth having a good toner in your cosmetics bag. Its main task is to restore the proper pH of the skin after washing, but this is not all the merits of this cosmetic. It often refreshes the skin, soothes irritations after cleansing and regulates sebum secretion.
Forgetting to moisturize
Every skin requires regular moisturization. Most often, women who have oily or combination skin want to dry it at all costs to reduce its shine. This is one of the most frequently repeated mistakes in skin care. Too much drying causes increased sebum production, which in turn leads to even greater oiliness. Skin deprived of moisturizing ingredients becomes gray, tired and dull. She looks much older than she actually is. It is best to choose the best natural face cream for you . It should be effective and absorb quickly. People with oily skin should look for products that will not have comedogenic effects. It is worth choosing cosmetics with natural composition.
Not using sunscreen all year round
Wearing sunscreen in the summer seems obvious, but many people make the mistake of not using SPF year-round. Although sun exposure is especially severe in the summer, the “winter” sun is no less dangerous. In winter, infrared rays practically do not “warm”, but at the same time, the activity of ultraviolet radiation is no less than in summer, even if the sun is hidden behind clouds or in cloudy weather.
It is also worth knowing that in winter up to 80% (about 60% of water) of ultraviolet radiation is reflected from snow. Daily exposure to UVA and UVB rays can add up over time, drying out your skin and speeding up the aging process. Consequently, in winter the skin also undergoes photoaging and needs protection. Therefore, it is necessary to use products with SPF daily and all year round.
Exfoliation of the skin too often
Exfoliation is one of the steps to beautiful facial skin. A properly selected peel removes dead skin cells, making the skin more radiant, moisturized and firm. The “glow” effect obtained in this way makes you feel much better and younger. Skin peeling should be done in a specific way. Depending on your needs, it should be performed once or twice a week.
Too frequent exfoliation may lead to disruption of the epidermal barrier, which results in increased sebum production or severe drying. Remember that you can choose from many cosmetics that will remove dead skin, so look for one that will meet the needs of your skin. If you have sensitive, dry and irritation-prone skin, try enzyme peeling. If you like the feel of exfoliating particles or you have combination or oily skin, choose fine-grained exfoliators.
Pillowcase and towel
An important habit is to regularly change the pillowcase and towel. Every day our face comes into contact with the pillow for several hours. You can find makeup residues, hair, dust and sebum on it. Change your bedding and pillowcases regularly and you will definitely see an improvement in your skin condition. The same rule applies to a towel. We don’t need to remind you that it’s worth having a separate towel for your face. If you forget to replace it regularly, try disposable face drying wipes. This will ensure that you do not transfer bacteria back to your skin.
Applying creams with dirty hands
Many cosmetologists and make-up artists recommend applying the cream with a spatula, but we know what the reality is. When applying the cream with dirty hands, remember that you can transfer bacteria inside the cosmetic and then to your face. For this reason, air-less cosmetics are very popular, as they prevent bacteria from entering the product. One of them is a natural face serum . Thanks to this solution, it is easy to apply and limits the multiplication of bacteria.
Squeezing pimples
Squeezing pimples may worsen the condition of your skin. If single lesions appear on your skin, do not squeeze them. With proper care, after a few days there will be no trace of them left. When you squeeze pimples on your own, you often do it incorrectly. Additionally, you can spread bacteria to other places on your skin. A much better way to get rid of unpleasant spots is to apply tea tree oil or zinc ointment.
Frequently touching your face with your hands
Real mistakes in skin care include not only poorly selected care or squeezing pimples, but also excessive touching of the face with hands. Many people have a habit of propping their chin or cheeks up, which may result in imperfections appearing in these places. If you can, try to control your habits. The less contact various objects have with the skin, the greater the chance for a smooth and problem-free face. A similar rule applies to a mobile phone. While having a conversation, we often place it on our skin, not realizing how it may affect its condition. Try to talk using a loudspeaker or headphones.
Lack of systematicity
Lack of systematicity most often concerns additional products, such as serum, elixir, booster, peeling or mask. Many people complete their home care routine, stock up on these products, but rarely use them. Cleanser, toner, sunscreen, serum are products that should be used every day, only then do they have a chance to work. However, not everyone knows that they do not have to wait until these cosmetics are absorbed into the skin. You can apply a portion of the cream to the skin that is still slightly moist, e.g. from the booster. If you don’t have time for long care rituals, including a peeling, a mask and, for example, a roller massage, adapt these cosmetics to your lifestyle and use.
Conclusion
Your skin is the largest organ in your body, and many times we are not aware that it should not only be taken care of for aesthetics but also for health. A poor diet, pollution, tobacco, stress or the climate can cause the skin to suffer. To avoid this, it is important to use the appropriate products not only for each type of skin but for each moment in which our skin is, since it has different needs in each season of the year, depending on the type of environment in which we are. In addition to using the appropriate products, we must avoid habits that can lead to damaged, dull and dry skin. Choosing appropriate products is an important thing for skincare regime. Don’t forget to consult a Dermatologist for your specific problem. Be careful and be healthy.
